New Delhi, Sep 2 : With the aim to implement the vision of Prime Minister Narendra Modi for 'Fit India Movement', the New Delhi Municipal Council (NDMC) organised 'Yoga for Fit India' here. The programme was organised at Amphitheatre central park of Connaught Place on Sunday evening. Emphasising the effect of diet on our health, MP RK Sinha said that right nutrition and proper exercise including yoga is the basic mantra of fitness and healthy life.
Underlining the importance of 'Fit India Movement', Sharad Tripathi an Ex MP of Lok Sabha applauded the NDMC’s efforts to be the first civic body of the capital city to organize such type of programme after launch of the same by Prime Minister. MLA from Bihar, Rameshwar Chaurasia also emphasised the importance of fitness and health for the old age.
Secretary NDMC, Rashmi Singh said, ''NDMC strives to promote mental and physical well being of its citizens through organizing such outreach programmes amongst public. Yoga is natural nourishment for our body and the soul for peace of mind.'' Ms Singh said that the Council will organise a series of such outreach programmes on "Fit India Movement" at different locations like parks, gardens and schools of New Delhi area with the support of experts from different fields.
A practitioner of facial Yoga, Mansi Gulati explained the importance of 'Face Yoga' and Acharya Vikramaditya from Vivekananda Naturopathy Centre presented 'Instant Yog' and connected the yoga and yogasanas with daily routine of life. Eminent Singer, Daler Mehndi motivated the young audience by giving examples that fitness is very important to be successful in every sphere of life.UNI